About The Author
Nicki Hari
Nicki Hari is the Admissions Supervisor for UKAT, managing communications and applying first-hand experience of rehab to help clients begin their recovery journeys. To highlight the danger of stigma, Nicki began writing and editing for UKAT, conveying powerful messages to give readers the courage to take their first steps toward healing. She has also given multiple interviews on addiction and the Opioid Crisis, featured across The BBC, ITV, The Telegraph and The Week.
Nicki’s addiction manifested in her teenage years. Supplied with a course of prescription medication to ease her pain following surgery, Nicki was unaware that these substances were addictive, mistaking her withdrawal symptoms for routine discomfort from the procedure. Initially, Nicki was apprehensive about inpatient rehab, but after making that crucial decision, she never looked back. Nicki wholeheartedly believes that rehab is essential to truly knowing yourself, delving deeper and reflecting upon your personal goals moving forward.

"Don’t feel that addiction is a label; addiction is an illness, and like any illness, you need to seek the right help and support to get you into a good recovery programme." - Nicki


27 August 2024

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12 December 2024

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19 June 2024

Unspecified Feeding or Eating Disorder (UFED) UFED is a condition that will look different for every person diagnosed. For this reason, individuals...

27 August 2024

Trauma therapy Traumatic experiences can be incredibly difficult to process and can leave lasting effects on individuals. For many people who have ...

19 June 2024

Rumination disorder Rumination disorder, also known as rumination syndrome, is a type of behavioural addiction that causes the regurgitation of und...

20 December 2024

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16 September 2024

Rehab for teenagers Being young is a time for personal development, having fun and, for some teenagers, experimentation. Many teenagers try alcohol...

16 December 2024

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18 December 2024

  Porn addiction There are few topics more divisive than porn. Some people see it as a harmless pastime, some as a healthy part of relation...

27 August 2024

Pica Pica is classified as a feeding disorder, a condition which leaves sufferers compelled to eat inedible or non-food items, despite their lack o...

20 December 2024

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27 August 2024

Orthorexia Have you ever felt guilty for indulging in a treat or worried that your diet wasn't "clean" enough? For people with orthorexia nervosa, ...

27 August 2024

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12 December 2024

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19 December 2024

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10 December 2024

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11 July 2024

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10 December 2024

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19 December 2024

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17 December 2024

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12 December 2024

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11 July 2024

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02 December 2024

Eating disorders When you think of someone with an eating disorder, you may picture someone overly focused on their weight or body image or who ref...

27 August 2024

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12 December 2024

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03 July 2024

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18 December 2024

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19 June 2024

Binge Eating Disorder (BED) At some point, all of us have overindulged in food, helped ourselves to dessert even though we were full or opened up t...

27 August 2024

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16 December 2024

  Behavioural addiction Did you know that it’s possible to become addicted to substances other than sprays, powders and liquids? That’s...

27 August 2024

Art therapy Art therapy is a type of psychotherapy that can help to untangle your mind and relieve the stresses of addiction through the medium of ...

19 June 2024

ARFID (Avoidant restrictive food intake disorder) ARFID, or Avoidant/Restrictive Food Intake Disorder, is a relatively new eating disorder characte...

02 December 2024

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27 August 2024

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10 December 2024

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02 December 2024

Addiction counselling and therapies When treating addiction, it’s important to note that not everyone responds to rehab treatment in the same way...