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Suicide and Addiction It's startling to learn that up to 40% of people seeking treatment for addictions have a history of suicide attempts. This alar...

Stress and Addiction ‘Stress’ comes from the Latin word ‘strictus’ meaning ‘drawn’ or ‘tight.’ When we feel stressed, we can often ...

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Steroid Addiction What are steroids, and what are they used for? When people hear the word ‘steroids’, they often think of the types that athl...

Sound therapy Imagine the soothing sound of ocean waves gently crashing against the shore, or the comforting rhythm of raindrops on a windowpane. Our...

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Shopping Addiction The term ‘shopaholic’ is often used light-hearted, irreverently. Ironically, it is a phrase that can often be found emblazon...

Self Harm and Addiction What is self-harm? For some, self-harm is a way for people to cope with overwhelming emotions or situations. It's often a re...

PTSD and Addiction PTSD is a condition experienced following exposure to a traumatic or overwhelmingly stressful situation.  A common misconceptio...

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Our Rehab Network Banbury Lodge, Oxfordshire, is part of the UKAT Group. We have rehab facilities across the UK that treat alcoholism, drug addic...

OCD and Addiction Over 1 million people in the UK will experience OCD during their lives. Whilst we may use the words ‘obsession’ and ‘compul...

Monkey Dust Addiction What is Monkey Dust? Monkey Dust, also known as MDPV (methylenedioxypyrovalerone), is a synthetic drug that falls under the ...

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Meditation When you think of meditation, you might picture someone sitting cross-legged, eyes closed, and the sound of calming music in the backgroun...

Insomnia and Addiction Recent studies suggest that insomnia is experienced by between 10 and 30% of the population. We all, on occasion, experience...

Individual therapy "If the government and society are serious about recovery and a “rehabilitation revolution”, they need to get serious about ...

Group therapy Addiction is a very isolating experience that can separate individuals from their family and friends, leaving them feeling alone and un...

Grief and Addiction The word "grief" originates from the Old French word "grever," meaning "to burden." It describes an emotional response to inten...

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Food Addiction When we think of addiction, we often think of drugs: alcohol, heroin, perhaps even coffee or cigarettes. But what we are perhaps less ...

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Dialectical Behavioural Therapy (DBT) Our emotions have a significant impact on our behaviour. When we're feeling happy, we may be more likely to eng...

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Cognitive behavioural therapy (CBT) Cognitive Behavioural Therapy (CBT) is a form of psychotherapy that aims to identify and change harmful thought a...

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Autism and Addiction Around 1 in 100 people are autistic. Whilst early research focused on how autism was experienced in childhood, we know that au...

Anger Management and Addiction Anger is one of the basic human emotions. It’s a natural experience. However, there are points when anger can become...

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12-step therapy Trying to find your way out of addiction can feel like an impossible task. At times, you may feel powerless against your cravings, un...