Blog, Health and wellbeing
Feb 13, 2025

An estimated 1.25 million people live with an eating disorder in the UK. Eating disorders are specific mental heal …

Blog, Health and wellbeing
Jan 30, 2025

When we drink, alcohol has to travel through our bodies, just like any other substance. This means that it stays i …

Blog, Health and wellbeing
Oct 18, 2024
The dictionary definition of dysmorphia is a condition where a part of the body is a different shape than normal. In p …

Blog, Health and wellbeing
Oct 10, 2024
Nobody can live without food and drink for very long. Receiving enough nutrition is as important to our bodies as the …

Blog, Health and wellbeing
Sep 20, 2024
“There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unex …

Blog, Health and wellbeing
Aug 07, 2024
In the UK, we eat more ultra-processed food than anywhere else in Europe. 57% of our daily energy intake is from ultra-p …

Blog, Health and wellbeing
Jan 23, 2024
Eating disorders, often misunderstood and underestimated, are complex conditions that affect not only your eating habits …

Blog, Health and wellbeing
Dec 28, 2023
Pica is a mental condition characterised as the compulsive ingestion of non-nutritive, non-food substances. To meet th …

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