Blog, Health and wellbeing
Oct 18, 2024

The dictionary definition of dysmorphia is a condition where a part of the body is a different shape than no…
Blog, Health and wellbeing
Oct 10, 2024

Nobody can live without food and drink for very long. Receiving enough nutrition is as important to our bodi…
Blog, Health and wellbeing
Sep 20, 2024

“There is no magic cure, no making it all go away forever. There are only small steps upward; an easier da…
Blog, Health and wellbeing
Aug 07, 2024
In the UK, we eat more ultra-processed food than anywhere else in Europe. 57% of our daily energy intake is from ultra-p…
Blog, Health and wellbeing
Jan 23, 2024
Eating disorders, often misunderstood and underestimated, are complex conditions that affect not only your eating habits…
Blog, Health and wellbeing
Dec 28, 2023

Pica is a mental condition characterised as the compulsive ingestion of non-nutritive, non-food substances. …