Suicide and Addiction

It’s startling to learn that up to 40% of people seeking treatment for addictions have a history of suicide attempts. This alarming statistic highlights the deep and often hidden connection between addiction and suicide. Today, we’ll explore the reasons behind this strong link, shedding light on the challenges faced by those struggling with both. We’ll also provide guidance on how to find the help you need if you’re dealing with these intertwined issues.

What constitutes suicidal behaviour?

Understanding suicidal behaviour is a critical first step in preventing tragedies that could otherwise go unnoticed. Sometimes, a person contemplating suicide may not openly express their thoughts, choosing instead to go about their intentions in secret. This secrecy means that it may feel like you’re piecing together a puzzle, trying to understand what’s really going on. That’s why it’s crucial to recognise the signs early on, as quick intervention can make all the difference.

Suicidal behaviour can manifest in different ways and it’s essential to be aware of these signs to provide timely support. Some behaviours that are commonly linked to suicidal thoughts or intentions include:

• Talking about wanting to die or expressing a desire to hurt oneself.
• Withdrawing from social activities and isolating oneself from friends, family or community.
• Showing extreme mood swings, such as suddenly being very sad and then calm or happy.
• Engaging in risky behaviours, like reckless driving or substance abuse, without concern for personal safety.
• Making a plan by acquiring the means to end one’s life, such as obtaining a weapon or stockpiling pills.
• Saying goodbye to people as if they won’t be seen again.
• Selling or giving away belongings, which might be a sign of preparing for death.

It’s important to note that some of these behaviours, like selling or giving away belongings, may not necessarily mean someone is contemplating suicide. For example, they could simply be decluttering or moving house. However, when such behaviour is coupled with other signs, it could be an indication of suicidal thoughts. Understanding these behaviours and being vigilant can help you provide the necessary support when it’s most needed.

What types of addictions are commonly linked to suicide?

Addiction can profoundly affect a person’s mental health, sometimes driving them to the brink of despair. Certain addictions, due to their intensity and the life challenges they bring, are closely linked to an increased risk of suicidal thoughts and behaviours.

Below, we take a look at some of the most common addictions that are linked with suicide:

Drug addiction

Drug addiction, whether it’s opioids, cocaine or stimulants, has a way of taking over an individual’s life. The changes these substances cause in the brain make it incredibly difficult to stop using without help, trapping someone in a cycle of hopelessness. The mental and physical toll of drug addiction, coupled with the isolation and financial struggles it often brings, can lead to a heightened risk of suicidal thoughts and attempts. Studies have shown that substance use disorders significantly increase the likelihood of suicide, particularly among women.

Alcohol addiction

Alcohol addiction, or alcoholism, is marked by a loss of control over drinking, driven by both physical dependence and emotional need. Alcohol’s depressive effects can amplify existing mental health issues, and the ensuing social and financial problems can make everything feel even more overwhelming. The link between alcohol misuse and an increased risk of suicide is well-documented and affects both young people and adults. This connection persists even in the absence of other psychiatric disorders, underscoring how deeply alcohol can impact mental well-being.

Gambling addiction

Gambling addiction disrupts a person’s life, leading to overwhelming financial losses, stress and shame. The inability to stop gambling, despite the devastating consequences, can push someone toward feeling like there’s no way out. The despair and hopelessness that come from this addiction can lead to thoughts of suicide as a means of escape. Research shows that a significant number of those receiving treatment for gambling addiction have experienced suicidal thoughts, with some even attempting to take their own lives.

Sex/Porn addiction

Sex/porn addiction involves compulsive engagement in sexual thoughts and activities that interfere with daily life and relationships. The stigma, shame and potential relationship breakdowns associated with these addictions can severely affect a person’s mental health, leading to suicidal thoughts or even attempts in extreme cases. Research has shown that sex addiction carries the highest rate of suicide attempts among behavioural addictions, highlighting the severe mental health risks involved.

How is a person with suicidal behaviours and addiction treated?

At Banbury Lodge, treating individuals who struggle with both addiction and suicidal behaviours involves a comprehensive, compassionate approach tailored to address both issues simultaneously. The focus is on providing a safe environment where individuals can begin to heal from the deep-rooted challenges that often accompany dual diagnoses.

Dialectical Behaviour Therapy (DBT)

One of the cornerstone therapies at Banbury Lodge is Dialectical Behaviour Therapy. DBT is specifically designed to help individuals manage overwhelming emotions, reduce self-harm behaviours and improve their relationships. By incorporating techniques from Cognitive Behavioural Therapy (CBT) along with mindfulness, emotional regulation and distress tolerance, DBT offers a well-rounded approach that not only tackles addiction but also addresses the underlying suicidal thoughts that many individuals face.

Individual therapy

In addition to DBT, Banbury Lodge offers one-on-one therapy sessions in a confidential setting, providing a personalised space for individuals to explore their emotions, triggers and the underlying causes of their distress. Therapists at Banbury Lodge are trained to help you to reshape distorted thought patterns and enhance your coping mechanisms for managing emotional pain. This tailored approach is crucial for those facing the dual challenges of addiction and suicidal thoughts, offering the support needed to navigate this complex journey.

Aftercare

Recovery doesn’t end when the initial treatment does. Banbury Lodge’s aftercare programme is vital in ensuring the continued progress and stability of those in recovery. The aftercare includes group therapy sessions, which provide ongoing support and a community to turn to when facing post-treatment challenges. These sessions are designed to reinforce the coping strategies learned during therapy and to act as a safeguard against relapses, both in terms of addiction and suicidal behaviours.

What’s next?

If you or someone you care about is struggling with addiction and experiencing suicidal thoughts, reach out to Banbury Lodge today. Our specialised addiction programme is uniquely designed to address both addiction and suicidal behaviours, providing the compassionate, expert care needed for healing.

Contact Banbury Lodge now to learn how we can support you or your loved one in building a healthier, more hopeful future.

Frequently Asked Questions