Banbury Lodge’s Focalin rehab programme is designed to help you rebuild your life from the ground up. You will be working closely with our experienced team of therapists and counsellors who will deliver a combination of individual therapy, group sessions and holistic practices.
Some of the most important therapies in our stimulant addiction treatment programme include:
Individual therapy
This is your space to really get to the heart of what’s been driving your Focalin use. You will work one-on-one with a therapist in sessions that are tailored to you, focusing on understanding your unique story and helping you find new, healthier ways to cope.
Group therapy
Group sessions offer a supportive environment where you can connect with others who are also working through their recovery. These gatherings aren’t just about sharing your struggles, learning from each other and building connections that can provide mutual support for years to come.
Family therapy
Focalin use often impacts those closest to you, and family therapy is about bringing everyone back together. These sessions aim to mend the fractures in your relationships, rebuild trust, improve communication and help your loved ones understand what you are going through.
Motivational interviewing
Motivational interviewing is all about tapping into your own reasons for change. It helps you explore why you want to change and how you can harness that motivation to make lasting, positive decisions.
Mindfulness and meditation
Learning to live in the moment and manage stress is crucial for long-term recovery. Through mindfulness practices, you will be better able to calm your mind, stay present and navigate life’s challenges without reaching for Focalin.
Art and music therapy
Expressing yourself creatively can be a fun and effective part of the healing process. These therapies offer a unique way to explore and express your feelings that might be hard to put into words. They can also be an excellent way to relax during an intense stay in Focalin rehab.
Aftercare and relapse prevention
We don’t just focus on your time in rehab, we are also committed to supporting you after you leave. Our aftercare programme includes ongoing group therapy, practical strategies to prevent relapse and a continued connection to the supportive community you’ve built at Banbury Lodge. It’s all about ensuring you have the tools and support you need to maintain your recovery and live a fulfilling life.